Dave Pascoe

Homepage: davepascoe.net

Supplements list: sites.google.com/view/davepascoe/home/my-supplement-list

2024-06-23 Siim Land interview

www.youtube.com/watch?v=K5KmAxnWX5o
was doing marathons and P90X, looking after his parents and a stressful job, caused so much stress his telomeres were so short
should be doing yoga and meditation to lower stress and speed of aging

Tests:
  TruDiagnostic - www.trudiagnostic.com
  LifeLength - lifelength.com/en

History by age:  
30: depressed about aging. found NADH to boost NAD
40: found P90X
50: fit, energetic, vibrant, more energy than at 30
55: slowing down doing P90X, started taking TRU NIAGEN, 2 days later, he could do P90X in 1 hour
59: got a concussion from a roller coaster

running boosts testosterone
seen America's Healthy Heart Dr Joel Kahn

some of his supplements:
DHEA and pregnenolone was low so he supplements with them to boost his testosterone
AKG
telomere health:
  TAM-818 telomerase activator (curcumin activates telomerase) - onetruth818.com
  TA-65 telomerase activator - www.tasciences.com
  gotu kola
eye health (macular degeneration):
  xeaxanthin
  astaxanthin
  lutein
  carotenoid rich food (red yellow orange)

Age tests are designed to not take into account disease. They focus solely on age. They were designed to age a cadaver.
sleep, exercise, diet for cellular health
supplements are for organs
exosome treatment in his shoulder
uses a PEMF mat
uses an inversion table
can't afford $25k follistatin therapy

lives in Austin Texas