L-carnosine
Boost Your Biology: www.youtube.com/watch?v=i8UQp6xwhDs
Nootropics Expert: www.youtube.com/watch?v=AhTJwUPowr8 nootropicsexpert.com/l-carnosine/
Benefits:
- Exercise performance and muscle strength
- Cognitive health and executive functioning
- Depression
- Blood glucose management and glycemic control
- Sleep
- Cardiovascular and neurodegenerative diseases
- Anti glycation (advanced glycation end products (AGEs))
- Antioxidant and free radical scavenger
- Antihypertensive
- Immune system
- Wound healing and cancer
Inhibits the enzyme DBH which converts dopamine into norepinephrine.
Dosage
At least 1000 mg per day. Take on an empty stomach.